Whether you're new to counseling or returning, individual therapy is a great tool to support you in whatever chapter of life you're in. Individual therapy offers perspective, insight, and a safe space to explore emotions, thoughts, and behaviors. It's our mission to provide you with the necessary tools and skills to empower you on your therapeutic journey!
Relationships are like gardens. They need consistent tending to. Couples therapy is an excellent way to ensure you're putting in the necessary time and effort to keep your relationship thriving. Whether you're looking to address specific problems or want to learn new ways to connect to your partner, couples therapy is a healthy addition to your relationship.
Maybe you're feeling stuck and you need an accountability partner to give you an extra push out of your comfort zone. Coaching may be more suitable to gain the motivation you need to take that next step.
If you're a fellow clinician looking for consultation regarding casework, we're happy to collaborate. Consultation is an excellent enhancement to your clinical practice.